Branched Chain Amino Acids for Bodybuilding – What Lifters Need To Know

BCAAs by BigGainzFitness

Branched-chain amino acids’ (BCAA) supplements (leucine, isoleucine and valine) are an important supplement in bodybuilding and fitness routines. They are very useful for gaining muscle mass, especially during competition prep where competitive bodybuilders take their physiques to lean extremes. BCAA’s will help the bodybuilder maintain muscle mass during a calorie-deficit … Continue Reading